This infographic targets those who want a fresh start with their health in the new year, but doing things to look and feel your best should be done all year long. If you’re someone who works at a computer all day long, keeping your eyes healthy is an everyday task. The infographic suggests that you rest your eyes once every 20 minutes for 20 seconds. This is a great way to help prevent eye strain.
There are also important things that you should do in your diet; drinking more water and eating plenty of greens will really help to nurture your vision. What do you do to keep your eyes healthy? Infographic: 8 Tips for Healthy Eyes in the New Year | All About Vision