But there may be times where you feel alone and depressed — just about everyone has spells like that, or is strong enough to admit it. It’s not easy to talk about, but loneliness, feeling unwanted, and even self-hate from time to time is extremely common. If your hermiting drags on for weeks, you’ll want the help of healthcare experts, but if it’s not so severe and happens on occasion, here’s some vibrant and practical suggestions for you: How to Love Yourself, Even if No One Else Does