10 Irresistible Health Benefits Of Spa Baths
1. It can improve your cardiovascular health According to Bruce Becker, M.D., immersing yourself in water in general up to your neck gives you a cardiac workout. This is because water puts more pressure on your body which increases your cardiac volume. In other words, when you’re soaking in water, your heart works harder and that helps it stay healthy. 2. It can help you sleep 3. It can help alleviate aches and pains As we just explained, hot water in general helps relax your body....